
Shad Khan
Captain (1989)MVP (1987)
2.5 Mile PR
15:13
Plainfield Invite
1987 Season • Pace: 6:05
2 Mile PR
12:25
Dixon Invite
1987 Season • Pace: 6:13
3 Mile PR
16:58
IHSA 1A Amboy Sectional
1989 Season • Pace: 5:39
Performance Trends
Lifetime PR
Season PR
5:216:297:36
| Date | Meet Name | Distance | Time | Avg Pace |
|---|---|---|---|---|
| Oct 28, 1989 | IHSA 1A Amboy Sectional | 3 Miles | 5:39/mi | |
| Oct 21, 1989 | IHSA 1A Lisle Regional | 3 Miles | 17:42 | 5:54/mi |
| Oct 14, 1989 | Northeast Conference | 3 Miles | 17:49 | 5:56/mi |
| Oct 9, 1989 | Amboy Columbus Day Invite | 3 Miles | 16:59 | 5:40/mi |
| Oct 7, 1989 | Benet Invite | 2.85 Miles | 5:32/mi | |
| Sep 30, 1989 | Mane Event | 3 Miles | 17:24 | 5:48/mi |
| Sep 28, 1989 | Dual @ Westmont | 3 Miles | 18:45 | 6:15/mi |
| Sep 23, 1989 | Rock River Run | 3 Miles | 17:59 | 5:60/mi |
| Sep 9, 1989 | Wauconda Invite | 3 Miles | 18:51 | 6:17/mi |
| Oct 28, 1988 | IHSA 1A Amboy Sectional | 3 Miles | 17:16 | 5:45/mi |
| Oct 22, 1988 | IHSA 1A Lisle Regional | 3 Miles | 17:35 | 5:52/mi |
| Oct 18, 1988 | Tri @ Yorkville (Plainfield) | 3 Miles | 18:41 | 6:14/mi |
| Oct 15, 1988 | Northeast Conference | 3 Miles | 18:15 | 6:05/mi |
| Oct 10, 1988 | Amboy Columbus Day Invite | 3 Miles | 5:41/mi | |
| Oct 8, 1988 | Benet Invite | 2.85 Miles | 5:34/mi | |
| Oct 4, 1988 | Quad @ Minooka (Gardner, Lemont) | 3 Miles | 18:33 | 6:11/mi |
| Oct 1, 1988 | Mane Event | 3 Miles | 18:04 | 6:01/mi |
| Sep 27, 1988 | Home Tri vs. Westmont and Yorkville | 3 Miles | 17:50 | 5:57/mi |
| Sep 24, 1988 | Rock River Run | 3 Miles | 18:05 | 6:02/mi |
| Sep 20, 1988 | Home Tri vs. Riverside-Brookfield and Valley Lutheran | 3 Miles | 18:47 | 6:16/mi |
| Sep 17, 1988 | Kaneland Invite | 3 Miles | 21:47 | 7:16/mi |
| Sep 13, 1988 | Tri @ Elmwood Park (Evergreen Park) | 3 Miles | 17:49 | 5:56/mi |
| Sep 10, 1988 | Wauconda Invite | 3 Miles | 18:23 | 6:08/mi |
| Sep 6, 1988 | Home Tri vs. Luther North and Marmion | 3 Miles | 18:35 | 6:12/mi |
| Sep 3, 1988 | Plainfield Invite | 3 Miles | 18:37 | 6:12/mi |
| Oct 24, 1987 | IHSA 1A Lisle Regional | 3 Miles | 17:58 | 5:59/mi |
| Oct 20, 1987 | Tri @ Plainfield (Yorkville) | 3 Miles | 18:16 | 6:05/mi |
| Oct 17, 1987 | Northeast Conference | 3 Miles | 18:19 | 6:06/mi |
| Oct 12, 1987 | Amboy Columbus Day Invite | 2 Miles | 13:59 | 6:60/mi |
| Oct 10, 1987 | Benet Invite | 2.5 Miles | 15:59 | 6:24/mi |
| Oct 6, 1987 | Home Tri vs. Lemont and Minooka | 3 Miles | 17:58 | 5:59/mi |
| Sep 29, 1987 | Tri @ Westmont (Yorkville) | 3 Miles | 18:19 | 6:06/mi |
| Sep 27, 1987 | Dixon Invite | 2 Miles | 6:13/mi | |
| Sep 22, 1987 | Tri @ Batavia (Valley Lutheran) | 3 Miles | 18:03 | 6:01/mi |
| Sep 15, 1987 | Home Quad vs. Chicago Christian, Elmwood Park, and Evergreen Park | 3 Miles | 18:18 | 6:06/mi |
| Sep 8, 1987 | Tri @ Driscoll (Elgin Academy) | 3 Miles | 5:53/mi | |
| Sep 5, 1987 | Plainfield Invite | 2.5 Miles | 6:05/mi | |
| Oct 25, 1986 | IHSA 1A Yorkville Regional | 3 Miles | 20:30 | 6:50/mi |
| Oct 21, 1986 | Home Dual vs. Plainfield | 3 Miles | 20:01 | 6:40/mi |
| Oct 18, 1986 | Northeast Conference | 3 Miles | 6:25/mi | |
| Sep 23, 1986 | Home Dual vs. Westmont | 3 Miles | 22:15 | 7:25/mi |
| Sep 6, 1986 | Plainfield Invite | 2.5 Miles | 6:31/mi |